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Easter meal potential to be a healthy one

As you get ready for Easter next weekend, food may be something you’re either anticipating or dreading. Therefore Northern Health has issued some tips and reminders to help you get through the holiday. Dietician Flo Sheppard says the big meal next weekend has the potential to be a healthy one.

Sheppard says to also look at ways of adding extra nutrient value to your meal. She also suggest sticking to a routine when eating to make sure you don’t overindulge.

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Ted Andrew
Ted Andrew
Greetings y'all! Thanks for checking out My Prince George Now. I am the weekend anchor and reporter for council and school board. In my free time I enjoy cooking, reading and exercising (don't let my size fool you). If you have a news tip, feel free to send it our way!

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