As spring weather starts to set in, you may want to think about growing your own vegetables. That coming from Northern Health Dietician Loraina Stephen who says one way to start your own garden is to plant all types of seeds.
Stephen says you should also plan on how to store what you grow once the season is over. She says you can either freeze, can or store for later use once it is fully grown. She says growing a garden gives families home grown foods for a longer length of time.